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Sep 2, 2018 | Blog
Around 4 years ago I started to regularly add smoothies to my diet in order to increase my fruit and vegetable intake. I started off with mainly fruit smoothies and since a while I have swapped my favourite strawberry-tahini smoothie with a simple green smoothie that is quick to do, tasty and has given my skin a much clearer look (see recipe below).
Aug 24, 2018 | Blog
Maca is a peruvian root that is also called the peruvian ginseng. It contains an incredible amount of minerals and vitamins (such as vitamins C and A as well as B2, B6 and Niacin, iron, zinc, iodine, calcium, copper, magnesium and potassium) and once was used as libido and fertility enhancer.
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